Empowering guide for parents to actively support teens struggling with eating disorders through family-based treatment and recovery.
Discover how to create healthy distance for personal growth while supporting others' journeys without overstepping. Learn the neuroscience of boundaries and practical strategies for encouraging change with empathy.
Discover the three competing brain systems that hijack your conflicts and learn the specific communication skills that transform any relationship from surviving to thriving.
A myth-busting exploration of divorce and marriage, challenging societal assumptions with data-driven insights and compassionate understanding.
Desert journey into madness: existential escape that haunts forever.
An exposé of pickup artist culture, chronicling one man's journey from awkward writer to master seducer.
Explores how four Harvard scholars sparked a cultural revolution through psychedelic drug research in the 1960s.
Discover how anxiety works as a protective mechanism and learn practical tools to manage overwhelming thoughts. This episode explores mindfulness approaches and actionable strategies to reduce worry in daily life.
Master the art of intentional leadership and adaptability in turbulent times through psychological and neuroscientific insights.
Discover why accepting anxiety instead of battling it transforms suffering into wisdom. Learn how six groundbreaking approaches reveal anxiety as a messenger guiding you toward authentic living.
Eye-opening exploration of hidden biases in the justice system, revealing how psychology impacts legal outcomes and proposing evidence-based reforms.
A poignant memoir exploring home, family, and identity through one woman's nomadic childhood across four continents and seventeen homes.
Discover the Japanese concept of ikigai to find purpose, joy, and longevity through daily habits and mindful living.
Discover the surprising benefits of connecting with strangers and how it can transform your life and society.
A compelling exploration of honesty's power to transform lives and society, challenging our acceptance of everyday deceptions.
Revolutionize leadership by infusing empathy, humor, and human connection into workplace relationships for enhanced team performance and well-being.
Master the art of influence by priming your audience before delivering your message, revolutionizing your persuasion skills.
A raw, candid memoir of tennis legend Andre Agassi's tumultuous journey from reluctant prodigy to beloved champion.
