Top Book Summary in Psychology

Overcome emotional eating using DBT skills to manage difficult emotions and develop a healthier relationship with food.

Outsmart your brain's hidden shortcuts for better decisions.

From ancient crucibles to modern diagnostics, tests reveal hidden truths in every aspect of our lives. Join Lena and Miles as they explore how testing shapes our decisions, knowledge, and understanding of reality.

Transform your life with practical habits to boost emotional intelligence and success.

Discover how porn addiction develops and practical strategies to overcome it. Learn to recognize warning signs, understand withdrawal, rebuild healthy intimacy, and create a sustainable recovery plan.

Groundbreaking exploration of how compassion and selflessness lead to true influence, challenging conventional notions of power and success.

A comprehensive guide for employers and employees to promote positive mental health and support those struggling in the workplace.

A thought-provoking manifesto on closing the educational advantage gap by enhancing children's intelligence through knowledge-rich curricula and cognitive science principles.

Daily practices to nurture self-love and well-being, guiding women through a transformative year-long journey of personal growth.

Master your trading psychology and achieve consistent profits by overcoming mental barriers and developing a winning mindset.

Explore Meredith Arthur's 'Get Out of My Head' audiobook, which offers practical techniques for understanding anxiety and escaping mental thought loops in just 80 minutes of listening time.

Understanding the science of motivation and performance.

The importance of perseverance and grit in success

Exploramos las etapas clave del desarrollo desde la infancia hasta la adolescencia, cubriendo habilidades motoras, lenguaje, cognición y desarrollo socioemocional para ayudarte a entender el fascinante viaje de crecimiento.

A revolutionary guide empowering women to embrace self-pleasure, overcome sexual shame, and discover joyful intimacy with themselves.

A no-nonsense guide to life's big questions, blending personal anecdotes with practical wisdom for success and fulfillment.

Historical and philosophical guide to gaining and maintaining power.

One man's dark transformation unleashes Victorian society's hidden terrors.