Gripping memoir reveals hidden teenage OCD battle beneath perfect facade.
Humanity's deadliest enemy: not just medical, but deeply social
Navigate major life choices when dealing with depression, substance addiction, physical injury, and relationship uncertainty. Learn proven decision-making frameworks and recovery strategies.
A relatable graphic memoir chronicling a girl's journey through dental drama, middle school struggles, and self-discovery.
Empowering guide for women to reclaim their sexuality, deepen self-awareness, and cultivate authentic intimate connections in a shame-free way.
Freedom from carb cravings: one reward meal changes everything.
A revolutionary anti-diet approach that teaches readers to make peace with food and trust their body's wisdom.
Discover how to nourish your brain and improve mental health through strategic food choices and a six-week eating plan.
A non-religious exploration of pornography's harmful effects, debunking myths and offering insights for individuals and relationships seeking authentic intimacy.
Discover how color-depositing shampoos use ancient color theory and modern chemistry to neutralize unwanted tones and maintain vibrant hair color at home.
A groundbreaking approach to understanding anxiety as a whole-body condition, offering holistic strategies for mental well-being.
A compelling exploration of modern eating habits, their global impact, and how we can transform our relationship with food.
Raw, honest essays exploring taboo topics like addiction, infertility, and sexual violence through one woman's deeply personal experiences.
Enhance love and sex lives through brain function and neuroscience
Explore how intermittent Theta Burst Stimulation uses precise magnetic pulses to treat depression, schizophrenia, and addiction by working with the brain's natural rhythms rather than against them.
A compassionate Buddhist approach to embracing mortality, enhancing life appreciation, and cultivating mindfulness in the face of death.
Explore ancient shamanic wisdom and energy medicine techniques to heal yourself and others, blending traditional practices with modern science.
Explore Cecily Mak's groundbreaking approach to alcohol and other 'dimming' habits that numb our life experiences. Learn how the 'Eight Awarenesses' framework offers a shame-free path to clarity beyond traditional addiction narratives.
