Master stress & mindfulness

Master stress & mindfulness

LEARNING PLAN

Master stress & mindfulness

In our increasingly demanding world, chronic stress and emotional overwhelm have become default states for many professionals and individuals. This comprehensive mindfulness program combines ancient wisdom with modern neuroscience to provide practical tools for anyone seeking to reduce anxiety, improve emotional regulation, and cultivate lasting inner peace—whether you're new to mindfulness or looking to deepen your existing practice.

2 h 54 m4 Sections
Grow through mindfulness

Grow through mindfulness

LEARNING PLAN

Grow through mindfulness

This learning plan offers a comprehensive pathway from mindfulness basics to advanced practice, designed for anyone seeking to reduce stress, enhance self-awareness, and cultivate lasting personal transformation. Whether you're completely new to meditation or looking to deepen an existing practice, this structured approach guides you through progressive stages of mindfulness mastery. It's particularly valuable for those feeling overwhelmed by modern life's demands, seeking greater emotional balance, or wanting to develop compassion and wisdom as core life skills.

2 h 38 m4 Sections
AI career & life balance plan

AI career & life balance plan

LEARNING PLAN

AI career & life balance plan

The AI industry offers unprecedented career opportunities but often demands intense commitment that can lead to burnout. This learning plan is ideal for aspiring AI professionals, career changers entering the field, and current tech workers who want to build valuable AI skills while maintaining healthy work-life boundaries and long-term career satisfaction.

2 h 7 m4 Sections
Master system design & backend technologies

Master system design & backend technologies

LEARNING PLAN

Master system design & backend technologies

This comprehensive learning path bridges traditional backend engineering with cutting-edge AI systems, preparing you for the modern tech landscape where intelligent applications are becoming the norm. It's ideal for software engineers looking to level up to senior/staff roles, backend developers wanting to add AI capabilities to their skill set, or technical leads responsible for architecting next-generation systems that combine scalability with artificial intelligence.

3 h 11 m4 Sections
Overcome anxious attachment

Overcome anxious attachment

LEARNING PLAN

Overcome anxious attachment

Anxious attachment affects millions of people, causing relationship anxiety, fear of abandonment, and dependency on partner validation. This learning plan is essential for anyone who struggles with clinginess, overthinking in relationships, or losing themselves trying to keep their partner happy. By addressing the neurological and psychological roots of attachment anxiety, learners gain practical tools to build secure, fulfilling relationships.

3 h 22 m4 Sections
Creative writing

Creative writing

LEARNING PLAN

Creative writing

Creative writing is both an art and a craft that requires dedication, technique, and continuous refinement. This learning plan is ideal for aspiring authors, hobbyist writers looking to elevate their skills, and anyone who dreams of telling compelling stories but needs structured guidance to develop their abilities from foundation to professional polish.

2 h 53 m4 Sections
Creative writing

Creative writing

LEARNING PLAN

Creative writing

Creative writing is both an art form and a craft that requires deliberate practice and structured learning to master. This learning plan is designed for aspiring authors, hobbyist writers seeking to elevate their skills, and anyone who wants to tell compelling stories through fiction or creative prose. Whether you're drafting your first short story or working toward completing a novel, this comprehensive curriculum provides the essential foundation and advanced techniques needed to develop as a serious writer.

3 h 6 m4 Sections
personality development

personality development

LEARNING PLAN

personality development

Personality development is fundamental to success in every area of life, from career advancement to building fulfilling relationships. This learning plan is ideal for anyone seeking to enhance their social confidence, deepen their self-understanding, and develop the interpersonal skills needed to thrive in both personal and professional environments.

2 h 53 m4 Sections
growth mindset

growth mindset

LEARNING PLAN

growth mindset

A growth mindset is the foundation for lifelong success, enabling you to view abilities as developable rather than fixed. This learning plan is essential for anyone seeking to overcome limiting beliefs, build resilience in the face of setbacks, and unlock their full potential across personal and professional domains.

1 h 56 m4 Sections
Famous book plots & arts for quiz bowl prep

Famous book plots & arts for quiz bowl prep

LEARNING PLAN

Famous book plots & arts for quiz bowl prep

This learning plan is specifically designed for quiz bowl competitors who need efficient, targeted knowledge of arts and literature categories. It provides the exact plot details, artist identifications, and composer recognition skills that form the backbone of humanities questions in academic competitions. Students preparing for quiz bowl, Academic Decathlon, or similar knowledge competitions will benefit from this focused approach to mastering fine arts content.

2 h 26 m4 Sections
History

History

LEARNING PLAN

History

This learning plan provides essential context for understanding our modern world by revealing how historical forces shaped contemporary society, politics, and culture. It's ideal for anyone seeking to become a more informed citizen, professionals working in policy or international relations, students preparing for advanced studies, or curious minds who want to grasp why the world works the way it does today. By mastering historical thinking, you'll gain analytical skills applicable far beyond history itself—critical reasoning, source evaluation, and pattern recognition that enhance decision-making in any field.

2 h 15 m4 Sections
Voice over

Voice over

LEARNING PLAN

Voice over

Voice over is a rapidly growing industry spanning audiobooks, commercials, animation, video games, and corporate narration, with increasing demand for skilled vocal talent. This comprehensive learning plan is ideal for aspiring voice actors, podcasters, content creators, and professionals seeking to monetize their vocal abilities or enhance their communication skills. Whether you're starting from scratch or looking to professionalize your existing voice work, this structured approach covers both the artistic craft and business essentials needed to succeed.

2 h 1 m4 Sections