Manage ADHD & mental health at work/home

Manage ADHD & mental health at work/home

LEARNING PLAN

Manage ADHD & mental health at work/home

This learning plan is essential for anyone with ADHD who struggles with traditional productivity advice and feels frustrated by systems that weren't designed for their brain. It's particularly valuable for professionals and individuals seeking to improve both work performance and home life while prioritizing mental health. By combining neuroscience-based understanding with practical, flexible strategies, this plan helps you work with your ADHD rather than constantly fighting against it.

2 h 14 m4 Sections
to read dark romance book

to read dark romance book

LEARNING PLAN

to read dark romance book

Dark romance has exploded in popularity as readers seek emotionally intense stories that explore the complexities of desire, power dynamics, and unconventional relationships. This learning plan is perfect for romance readers ready to venture beyond traditional happily-ever-afters into grittier territory, as well as thriller or fantasy fans curious about character-driven stories with high emotional stakes and morally ambiguous protagonists.

1 h 50 m4 Sections
Manipulation for career

Manipulation for career

LEARNING PLAN

Manipulation for career

Career advancement increasingly depends on influence skills beyond technical competence. This learning plan is designed for ambitious professionals who want to accelerate their trajectory by understanding workplace dynamics, mastering persuasion, and strategically positioning themselves for opportunities. Whether you're navigating corporate hierarchies, seeking promotions, or building professional influence, these skills provide a competitive advantage in any industry.

2 h 10 m4 Sections
Overcome my social anxiety

Overcome my social anxiety

LEARNING PLAN

Overcome my social anxiety

Social anxiety affects millions of people, limiting career opportunities, relationships, and overall quality of life. This learning plan is designed for anyone who experiences excessive worry about social situations, avoids gatherings or conversations, or feels trapped by fear of judgment. By combining scientific understanding with practical techniques, you'll gain the tools to break free from social anxiety and build genuine confidence.

2 h 2 m4 Sections
Expand English word knowledge

Expand English word knowledge

LEARNING PLAN

Expand English word knowledge

A rich vocabulary is the foundation of effective communication, critical thinking, and professional success. This learning plan is ideal for students, professionals, writers, and lifelong learners who want to express themselves more clearly, understand complex texts, and unlock the full power of language in both personal and professional contexts.

2 h 25 m4 Sections
Balance entrepreneurship with family duties

Balance entrepreneurship with family duties

LEARNING PLAN

Balance entrepreneurship with family duties

This learning plan addresses the critical challenge faced by ambitious men who refuse to choose between professional success and family fulfillment. It's designed for fathers and husbands who want to build something meaningful in business while being emotionally present and engaged at home, recognizing that excellence in both domains requires intentional development of mindset, skills, and integrated systems.

2 h 25 m4 Sections
Ich will Chemie lernen

Ich will Chemie lernen

LEARNING PLAN

Ich will Chemie lernen

This learning plan provides a complete chemistry education for anyone seeking to understand the molecular world around them. It's ideal for students preparing for advanced studies in sciences, professionals transitioning into chemistry-related fields, or curious learners who want to grasp how matter and energy shape our modern world. The progressive structure takes you from basic atomic concepts through to cutting-edge applications in medicine and technology.

2 h 8 m4 Sections
Study mythology & religion

Study mythology & religion

LEARNING PLAN

Study mythology & religion

This learning plan provides essential cultural literacy for anyone seeking to understand the stories, symbols, and belief systems that have shaped human civilization for millennia. It's ideal for students of literature, philosophy, history, or the arts, as well as professionals in creative fields who want to deepen their understanding of archetypal narratives and cultural frameworks. Anyone curious about the fundamental questions of human existence and how different cultures have sought to answer them will find this journey intellectually rewarding.

3 h 28 m4 Sections
Boost mindset & productivity

Boost mindset & productivity

LEARNING PLAN

Boost mindset & productivity

This learning plan is essential for professionals, students, and ambitious individuals who feel overwhelmed by distractions and want to achieve more with less stress. It combines neuroscience, behavioral psychology, and performance science to provide a complete system for maximizing your cognitive potential and output quality in an increasingly distracted world.

1 h 49 m4 Sections
Modern philosophy for practical productivity

Modern philosophy for practical productivity

LEARNING PLAN

Modern philosophy for practical productivity

This learning plan bridges ancient wisdom with contemporary effectiveness, ideal for knowledge workers, leaders, and lifelong learners seeking deeper meaning in their work. It's designed for those who want to move beyond superficial productivity hacks to understand the fundamental principles that drive lasting effectiveness and fulfillment in an increasingly complex world.

2 h 6 m4 Sections
Kids social media detox

Kids social media detox

LEARNING PLAN

Kids social media detox

As children spend increasing hours on social media, parents are witnessing concerning changes in their kids' mental health, sleep patterns, and social development. This learning plan is essential for parents who want to break the cycle of digital dependency and help their children reclaim childhood through meaningful offline experiences. It's particularly valuable for families struggling with screen time conflicts or noticing signs of social media's negative impact on their child's wellbeing.

1 h 55 m4 Sections
Learn Spanish

Learn Spanish

LEARNING PLAN

Learn Spanish

Spanish is the world's second-most spoken native language, opening doors to communication with 500+ million speakers across multiple continents. This comprehensive learning plan is ideal for beginners seeking fluency, professionals expanding their career opportunities, travelers wanting authentic cultural experiences, or anyone passionate about connecting with Spanish-speaking communities through effective, science-based language acquisition methods.

1 h 46 m4 Sections