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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
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Ambassador Programarrow
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BeFreed
Try now
© 2026 BeFreed
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    Top Book Summary in Self-Growth

    The Good News About Bad Behavior book cover

    The Good News About Bad Behavior

    Katherine Reynolds Lewis

    Insightful guide for parents on understanding and addressing children's behavioral challenges in today's changing societal landscape.

    book cover
    The Good News About Bad Behavior
    Katherine Reynolds Lewis
    Insightful guide for parents on understanding and addressing children's behavioral challenges in today's changing societal landscape.
    podcast cover
    How to Be YourselfOvercoming Social Anxiety and Shyness Self-help CourseDeveloping Conversational Skills to Reduce Social Anxiety | NSACHow to Talk to Anyone
    6 sources

    From Social Anxiety to Authentic Connection

    Discover practical strategies to overcome social anxiety and build genuine confidence in conversations. Learn how to shift from perfectionism to authenticity, practice low-stakes interactions, and rewire your brain for social success.

    podcast cover
    How to Be YourselfOvercoming Social Anxiety and Shyness Self-help CourseDeveloping Conversational Skills to Reduce Social Anxiety | NSACHow to Talk to Anyone
    6 sources
    From Social Anxiety to Authentic Connection
    Discover practical strategies to overcome social anxiety and build genuine confidence in conversations. Learn how to shift from perfectionism to authenticity, practice low-stakes interactions, and rewire your brain for social success.
    The Perfectionist's Guide to Losing Control book cover

    The Perfectionist's Guide to Losing Control

    Katherine Morgan Schafler

    Empowering guide for perfectionists to harness their traits, embrace ambition, and find true power beyond superficial control.

    book cover
    The Perfectionist's Guide to Losing Control
    Katherine Morgan Schafler
    Empowering guide for perfectionists to harness their traits, embrace ambition, and find true power beyond superficial control.
    podcast cover
    First Things FirstThe Power of DisciplineThe Simplicity Principle
    3 sources

    The Foundation That Makes Everything Else Work

    Strip away assumptions and get to the core truth of any situation. Discover how first principles thinking can transform your productivity and entire approach to living with intention and clarity.

    podcast cover
    First Things FirstThe Power of DisciplineThe Simplicity Principle
    3 sources
    The Foundation That Makes Everything Else Work
    Strip away assumptions and get to the core truth of any situation. Discover how first principles thinking can transform your productivity and entire approach to living with intention and clarity.
    Happier book cover

    Happier

    Tal Ben-Shahar

    Harvard's happiness expert shares practical strategies to cultivate joy, meaning, and fulfillment in everyday life through positive psychology principles.

    book cover
    Happier
    Tal Ben-Shahar
    Harvard's happiness expert shares practical strategies to cultivate joy, meaning, and fulfillment in everyday life through positive psychology principles.
    podcast cover
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad OnesTiny Habits: The Small Changes That Change EverythingDeep Work: Rules for Focused Success in a Distracted WorldMeasure What Matters
    32 sources

    The Science of Goal Setting: Systems That Beat Willpower

    BeFreed

    Beat resolution failure with science-backed motivation systems.

    podcast cover
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad OnesTiny Habits: The Small Changes That Change EverythingDeep Work: Rules for Focused Success in a Distracted WorldMeasure What Matters
    32 sources
    The Science of Goal Setting: Systems That Beat Willpower
    BeFreed
    Beat resolution failure with science-backed motivation systems.
    Love and Work: How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life book cover

    Love and Work: How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life

    Marcus Buckingham

    Discover how to integrate passion into your career, boosting fulfillment and success through practical strategies and inspiring case studies.

    book cover
    Love and Work: How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life
    Marcus Buckingham
    Discover how to integrate passion into your career, boosting fulfillment and success through practical strategies and inspiring case studies.
    The Other Half of Church book cover

    The Other Half of Church

    Michel Hendricks

    Rewiring faith: where neuroscience meets spiritual transformation in community

    book cover
    The Other Half of Church
    Michel Hendricks
    Rewiring faith: where neuroscience meets spiritual transformation in community
    Happy Accidents book cover

    Happy Accidents

    David Ahearn & Frank Ford & David Wilk

    Unlock your potential by embracing opportunities, fostering open-mindedness, and adopting a win-win mindset to transform your life and career.

    book cover
    Happy Accidents
    David Ahearn & Frank Ford & David Wilk
    Unlock your potential by embracing opportunities, fostering open-mindedness, and adopting a win-win mindset to transform your life and career.
    How to Travel the World on $50 a Day book cover

    How to Travel the World on $50 a Day

    Matt Kepnes

    Expert traveler reveals budget-friendly secrets for globetrotting adventures, debunking myths and empowering readers to explore the world affordably.

    book cover
    How to Travel the World on $50 a Day
    Matt Kepnes
    Expert traveler reveals budget-friendly secrets for globetrotting adventures, debunking myths and empowering readers to explore the world affordably.
    Practical Optimism book cover

    Practical Optimism

    Sue Varma

    A psychiatrist's guide to cultivating resilience and optimism, offering actionable strategies for thriving in challenging times.

    book cover
    Practical Optimism
    Sue Varma
    A psychiatrist's guide to cultivating resilience and optimism, offering actionable strategies for thriving in challenging times.
    The Negativity Fast book cover

    The Negativity Fast

    Anthony Iannarino

    Transform your perspective, lead with positivity, and boost success.

    book cover
    The Negativity Fast
    Anthony Iannarino
    Transform your perspective, lead with positivity, and boost success.
    I Can't Make This Up book cover

    I Can't Make This Up

    Kevin Hart

    Kevin Hart's hilarious and inspiring journey from troubled beginnings to becoming a comedy superstar, filled with life lessons.

    book cover
    I Can't Make This Up
    Kevin Hart
    Kevin Hart's hilarious and inspiring journey from troubled beginnings to becoming a comedy superstar, filled with life lessons.
    The Light We Carry book cover

    The Light We Carry

    Michelle Obama

    Michelle Obama shares wisdom and strategies for staying hopeful and balanced in uncertain times, inspiring personal growth and resilience.

    book cover
    The Light We Carry
    Michelle Obama
    Michelle Obama shares wisdom and strategies for staying hopeful and balanced in uncertain times, inspiring personal growth and resilience.
    podcast cover
    Stop Doing That Sh*tYou Are Not Your BrainRewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive BehaviorWhy Do We Self-Sabotage? The Psychology Behind Destructive ...
    6 sources

    Como Vencer el Autosabotaje y Reprogramar Tu Mente

    Descubre las formas ocultas en que te saboteas, por que tu cerebro trabaja en tu contra, y estrategias practicas basadas en neuroplasticidad para romper estos patrones destructivos.

    podcast cover
    Stop Doing That Sh*tYou Are Not Your BrainRewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive BehaviorWhy Do We Self-Sabotage? The Psychology Behind Destructive ...
    6 sources
    Como Vencer el Autosabotaje y Reprogramar Tu Mente
    Descubre las formas ocultas en que te saboteas, por que tu cerebro trabaja en tu contra, y estrategias practicas basadas en neuroplasticidad para romper estos patrones destructivos.
    Let Me Out book cover

    Let Me Out

    Peter Himmelman

    Unleash your creative spirit, overcome fear and inner critics to bring your ideas to life.

    book cover
    Let Me Out
    Peter Himmelman
    Unleash your creative spirit, overcome fear and inner critics to bring your ideas to life.
    What to Eat When book cover

    What to Eat When

    Michael Roizen

    A revolutionary guide revealing how strategic meal timing can enhance health, energy, and longevity based on cutting-edge nutritional science.

    book cover
    What to Eat When
    Michael Roizen
    A revolutionary guide revealing how strategic meal timing can enhance health, energy, and longevity based on cutting-edge nutritional science.
    podcast cover
    source 1source 2Communicating with Diplomacy and Tact: Tips and BenefitsHow to Be Direct Without Being Rude: A Helpful Guide
    6 sources

    Direct Yet Tactful: Mastering Authentic Communication

    Learn to balance honesty with diplomacy through proven techniques from communication experts. Discover how to have difficult conversations, set boundaries, and express your truth while maintaining respect and building stronger relationships.

    podcast cover
    source 1source 2Communicating with Diplomacy and Tact: Tips and BenefitsHow to Be Direct Without Being Rude: A Helpful Guide
    6 sources
    Direct Yet Tactful: Mastering Authentic Communication
    Learn to balance honesty with diplomacy through proven techniques from communication experts. Discover how to have difficult conversations, set boundaries, and express your truth while maintaining respect and building stronger relationships.
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