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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
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© 2026 BeFreed
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    Top Book Summary in Psychology

    The CBT Workbook for Perfectionism book cover

    The CBT Workbook for Perfectionism

    Sharon Martin

    Evidence-based strategies to overcome perfectionism, build self-esteem, and find balance using cognitive behavioral therapy and self-compassion techniques.

    book cover
    The CBT Workbook for Perfectionism
    Sharon Martin
    Evidence-based strategies to overcome perfectionism, build self-esteem, and find balance using cognitive behavioral therapy and self-compassion techniques.
    The Power of the Pussy (Part Two) - (Dating, Marriage, and Divorce Advice for Women) book cover

    The Power of the Pussy (Part Two) - (Dating, Marriage, and Divorce Advice for Women)

    Kara King

    Empowering guide for women to navigate relationships, offering strategies for dating, marriage, and divorce with confidence and self-respect.

    book cover
    The Power of the Pussy (Part Two) - (Dating, Marriage, and Divorce Advice for Women)
    Kara King
    Empowering guide for women to navigate relationships, offering strategies for dating, marriage, and divorce with confidence and self-respect.
    Come Closer book cover

    Come Closer

    Sara Gran

    Possession or psychosis? A woman's terrifying descent into darkness.

    book cover
    Come Closer
    Sara Gran
    Possession or psychosis? A woman's terrifying descent into darkness.
    Little Liar book cover

    Little Liar

    Leigh Rivers

    Forbidden desires ignite dangerous obsession in this taboo Scottish romance.

    book cover
    Little Liar
    Leigh Rivers
    Forbidden desires ignite dangerous obsession in this taboo Scottish romance.
    podcast cover
    IrresistibleThe Dopamine Dilemma: Controlling Your Brain's Motivation ChemicalMind Games: How Psychology Fuels Billion-Dollar Tech CompaniesThe Molecule of More
    19 sources

    TikTok Brain: Breaking the Scroll Cycle

    Explore how short-form content rewires our neural pathways, triggering anxiety and attention problems. Learn practical strategies to heal your nervous system and reclaim your focus in our dopamine-flooded digital world.

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    IrresistibleThe Dopamine Dilemma: Controlling Your Brain's Motivation ChemicalMind Games: How Psychology Fuels Billion-Dollar Tech CompaniesThe Molecule of More
    19 sources
    TikTok Brain: Breaking the Scroll Cycle
    Explore how short-form content rewires our neural pathways, triggering anxiety and attention problems. Learn practical strategies to heal your nervous system and reclaim your focus in our dopamine-flooded digital world.
    podcast cover
    The Role of NMDA Receptor Partial Antagonist, Carbamathione, as ...NMDA Receptor Antagonist - an overviewThe Emerging Role of NMDA Antagonists in Pain ManagementSafety and effectiveness of NMDA receptor antagonists for depression
    6 sources

    Partial NMDA Antagonists: Brain's Volume Control

    Jackson and Miles explore how partial NMDA antagonists work like sophisticated volume controls for brain chemistry, offering breakthrough treatments for depression, chronic pain, and addiction without the harsh side effects of complete receptor blockade.

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    The Role of NMDA Receptor Partial Antagonist, Carbamathione, as ...NMDA Receptor Antagonist - an overviewThe Emerging Role of NMDA Antagonists in Pain ManagementSafety and effectiveness of NMDA receptor antagonists for depression
    6 sources
    Partial NMDA Antagonists: Brain's Volume Control
    Jackson and Miles explore how partial NMDA antagonists work like sophisticated volume controls for brain chemistry, offering breakthrough treatments for depression, chronic pain, and addiction without the harsh side effects of complete receptor blockade.
    Activate Your Brain book cover

    Activate Your Brain

    Scott G. Halford

    Unlock your brain's potential through practical exercises and insights, boosting focus, willpower, and success in work and life.

    book cover
    Activate Your Brain
    Scott G. Halford
    Unlock your brain's potential through practical exercises and insights, boosting focus, willpower, and success in work and life.
    Wild at Heart book cover

    Wild at Heart

    John Eldredge

    A provocative exploration of masculine spirituality, urging men to embrace adventure, risk, and their God-given desires for purpose and freedom.

    book cover
    Wild at Heart
    John Eldredge
    A provocative exploration of masculine spirituality, urging men to embrace adventure, risk, and their God-given desires for purpose and freedom.
    After We Fell book cover

    After We Fell

    Anna Todd

    Addictive romance: billion-reader phenomenon ignites passion beyond the page

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    After We Fell
    Anna Todd
    Addictive romance: billion-reader phenomenon ignites passion beyond the page
    Love & Autism book cover

    Love & Autism

    Kay Kerr

    An uplifting exploration of neurodivergent love through intimate stories of autistic Australians, challenging stereotypes and celebrating diversity.

    book cover
    Love & Autism
    Kay Kerr
    An uplifting exploration of neurodivergent love through intimate stories of autistic Australians, challenging stereotypes and celebrating diversity.
    podcast cover
    The Easy Way to Stop SmokingYour Brain Is Always ListeningRewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior
    3 sources

    The Moment of Liberation: Why Quitting Smoking Is Your Greatest Act of Self-Freedom

    Discover the neuroscience behind smoking addiction and learn why traditional willpower methods fail. This deep dive reveals how to dismantle the psychological traps keeping you hooked and make quitting surprisingly straightforward.

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    The Easy Way to Stop SmokingYour Brain Is Always ListeningRewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior
    3 sources
    The Moment of Liberation: Why Quitting Smoking Is Your Greatest Act of Self-Freedom
    Discover the neuroscience behind smoking addiction and learn why traditional willpower methods fail. This deep dive reveals how to dismantle the psychological traps keeping you hooked and make quitting surprisingly straightforward.
    The Motivation Hacker book cover

    The Motivation Hacker

    Nick Winter

    Unlock your potential with actionable strategies to boost motivation and productivity.

    book cover
    The Motivation Hacker
    Nick Winter
    Unlock your potential with actionable strategies to boost motivation and productivity.
    Who Moved My Cheese? book cover

    Who Moved My Cheese?

    Spencer Johnson

    A motivational business fable about adapting to change, featuring mice and little people searching for cheese in a maze.

    book cover
    Who Moved My Cheese?
    Spencer Johnson
    A motivational business fable about adapting to change, featuring mice and little people searching for cheese in a maze.
    The Year of Magical Thinking book cover

    The Year of Magical Thinking

    Joan Didion

    Heartfelt memoir on grief and loss

    book cover
    The Year of Magical Thinking
    Joan Didion
    Heartfelt memoir on grief and loss
    How to Avoid Falling in Love with a Jerk book cover

    How to Avoid Falling in Love with a Jerk

    John Van Epp

    A practical guide to making smarter romantic choices by understanding attachment and pacing relationships effectively.

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    How to Avoid Falling in Love with a Jerk
    John Van Epp
    A practical guide to making smarter romantic choices by understanding attachment and pacing relationships effectively.
    podcast cover
    The Validation Method in Dementia Care | Practical NeurologyValidation Therapy as a Treatment for Dementia[PDF] Validation therapy for dementia (Review)Validation therapy: a review of its contribution to dementia care
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    Naomi Feil's Validation Method: Revolutionary Dementia Care

    Discover how Naomi Feil's Validation Method transforms dementia care by honoring emotions over reality correction. Learn evidence-based techniques that reduce agitation, improve communication, and restore dignity through compassionate connection.

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    The Validation Method in Dementia Care | Practical NeurologyValidation Therapy as a Treatment for Dementia[PDF] Validation therapy for dementia (Review)Validation therapy: a review of its contribution to dementia care
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    Naomi Feil's Validation Method: Revolutionary Dementia Care
    Discover how Naomi Feil's Validation Method transforms dementia care by honoring emotions over reality correction. Learn evidence-based techniques that reduce agitation, improve communication, and restore dignity through compassionate connection.
    Conversations with Friends book cover

    Conversations with Friends

    Sally Rooney

    Modern love's messy intimacies, brilliantly dissected through four entangled lives.

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    Conversations with Friends
    Sally Rooney
    Modern love's messy intimacies, brilliantly dissected through four entangled lives.
    Boys in the Trees book cover

    Boys in the Trees

    Carly Simon

    A candid memoir exploring Simon's privileged yet troubled childhood, musical journey, and high-profile romances, including her marriage to James Taylor.

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    Boys in the Trees
    Carly Simon
    A candid memoir exploring Simon's privileged yet troubled childhood, musical journey, and high-profile romances, including her marriage to James Taylor.
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