A gripping psychological novella exploring obsession and madness through a tense chess match aboard a transatlantic steamer.
Neuroscientist explores how suggestion shapes our minds, behaviors, and reality, offering insights to harness its power and protect against manipulation.
Discover the psychology and practical frameworks behind genuine completion. Learn to distinguish between being truly finished and the illusion of done, with actionable techniques for finally completing what matters most.
Empowering parents to raise resourceful, resilient, and responsible kids through evidence-based strategies.
Practical toolkit with 52 happiness hacks for optimized living.
Break cycles of family dysfunction with practical guidance and compassionate advice.
Exploring trauma's impact on the brain, especially for women, and methods for healing.
Uncover how our brains are inherently wired for social connection and its impact on our happiness and relationships.
Unleash your creative spirit, overcome fear and inner critics to bring your ideas to life.
Explore the power of focused attention to rewire your brain, heal past trauma, and transform your life.
Unlock ancient memories to heal today's deepest wounds.
Exploring why we stay connected to those who hurt us, this episode examines betrayal trauma theory and ambiguous loss—psychological phenomena that explain our complex responses when attachment figures become sources of harm.
Discover how to transform communication with an avoidant partner, creating space for meaningful connection while respecting their need for independence. Learn practical strategies to build intimacy without triggering withdrawal.
A witty, razor-sharp collection of essays calling out bad behavior and cultural obsessions in our digital age.
Lena and Eli explore groundbreaking research revealing how semen retention rewires the male brain, combining ancient wisdom with modern neuroscience to show dramatic mental health benefits.
Master emotional agility to thrive in a changing world with self-acceptance and clear-sightedness.
A raw memoir on entrepreneurship, mental health, and the dark side of startup success.
Transform into a high achiever with 10 essential winning qualities.