Top Book Summary in Psychology

Explore the groundbreaking research behind delayed gratification and discover practical strategies to strengthen your self-control muscle for greater success and happiness.

Discover how to harness your brain's plasticity to improve cognition, memory, and overall mental function at any age.

An insightful exploration of mental illness in animals, revealing striking similarities to human psychological struggles and offering valuable lessons.

Transform learning with science-backed strategies for durable memory and mastery.

Uncover the linguistic tricks cults use to manipulate followers, from religious extremists to fitness gurus and social media influencers.

Mind's betrayal, heart's truth: navigating schizophrenia with raw honesty.

Break free from self-defeating patterns and create a more fulfilling life using cognitive therapy techniques and practical strategies.

Transform high-pressure moments from paralyzing threats into competitive advantages. Learn battle-tested strategies from Navy SEALs, Olympic athletes, and top performers to build unshakable confidence, embrace discomfort, and unlock your hidden potential when it matters most.

Explore cutting-edge research on boosting intelligence through brain training, exercise, and other cognitive enhancement techniques.

A transformative guide to emotional awareness and spiritual growth, empowering readers to align their personalities with their souls.

Inspiring leaders create commitment through vulnerability and proven patterns.

A neuroscientific exploration of beauty, pleasure, and art, unraveling how our brains process aesthetics and why we crave artistic experiences.

Essential guidebook for therapists with 85 insightful tips from Irvin D. Yalom's 35 years of psychotherapy experience.

Scientifically-proven strategies for surviving life's darkest moments.

A thought-provoking exploration of how embracing 'good enough' can lead to greater fulfillment and a more equitable society.

Nia and Eli break down the science of how Adderall works in ADHD brains, the careful titration process to find your optimal dose, and what happens when dosing is too low, just right, or too high.

Discover why your brain jumps to worst-case scenarios and how to break free from catastrophic thinking. Learn practical techniques to distinguish between genuine threats and your mind's overprotective false alarms.

Pandemic-era darkness unleashes a detective's most disturbing case yet.