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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
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© 2026 BeFreed
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    Top Book Summary in Mindfulness

    The Art of Travel book cover

    The Art of Travel

    Alain De Botton

    A philosophical exploration of why we travel, blending personal anecdotes with insights from artists and writers throughout history.

    book cover
    The Art of Travel
    Alain De Botton
    A philosophical exploration of why we travel, blending personal anecdotes with insights from artists and writers throughout history.
    The Relaxation and Stress Reduction Workbook book cover

    The Relaxation and Stress Reduction Workbook

    Martha Davis

    A comprehensive guide offering practical techniques to combat stress and cultivate relaxation in today's fast-paced, overstimulated world.

    book cover
    The Relaxation and Stress Reduction Workbook
    Martha Davis
    A comprehensive guide offering practical techniques to combat stress and cultivate relaxation in today's fast-paced, overstimulated world.
    Good Vibes, Good Life book cover

    Good Vibes, Good Life

    Vex King

    Transform your life with self-love, positivity, and manifestation techniques.

    book cover
    Good Vibes, Good Life
    Vex King
    Transform your life with self-love, positivity, and manifestation techniques.
    Overcoming Perfectionism book cover

    Overcoming Perfectionism

    Roz Shafran & Sarah Egan & Tracey Wade

    A practical guide to breaking free from perfectionism's grip, using evidence-based techniques to cultivate self-compassion and balanced achievement.

    book cover
    Overcoming Perfectionism
    Roz Shafran & Sarah Egan & Tracey Wade
    A practical guide to breaking free from perfectionism's grip, using evidence-based techniques to cultivate self-compassion and balanced achievement.
    What the Animals Taught Me book cover

    What the Animals Taught Me

    Stephanie Marohn

    Heartwarming tales from an animal sanctuary, revealing profound lessons of love, compassion, and connection with nature through rescued farm animals.

    book cover
    What the Animals Taught Me
    Stephanie Marohn
    Heartwarming tales from an animal sanctuary, revealing profound lessons of love, compassion, and connection with nature through rescued farm animals.
    How to Stop Losing Your Sh*t with Your Kids book cover

    How to Stop Losing Your Sh*t with Your Kids

    Carla Naumburg

    A humorous, practical guide for parents to manage stress and stay calm, even in frustrating moments with children.

    book cover
    How to Stop Losing Your Sh*t with Your Kids
    Carla Naumburg
    A humorous, practical guide for parents to manage stress and stay calm, even in frustrating moments with children.
    The Happiness Trap book cover

    The Happiness Trap

    Russ Harris

    Escape stress, anxiety, and depression with ACT techniques to build a meaningful life.

    book cover
    The Happiness Trap
    Russ Harris
    Escape stress, anxiety, and depression with ACT techniques to build a meaningful life.
    The Mastery of Love book cover

    The Mastery of Love

    Don Miguel Ruiz with Janet Mills

    A guide to healing emotional wounds and cultivating loving relationships through Toltec wisdom and personal transformation.

    book cover
    The Mastery of Love
    Don Miguel Ruiz with Janet Mills
    A guide to healing emotional wounds and cultivating loving relationships through Toltec wisdom and personal transformation.
    The Art of Rest book cover

    The Art of Rest

    Claudia Hammond

    Discover the science of relaxation and learn how to truly unwind in our busy modern world.

    book cover
    The Art of Rest
    Claudia Hammond
    Discover the science of relaxation and learn how to truly unwind in our busy modern world.
    The Power of Your Subconscious Mind book cover

    The Power of Your Subconscious Mind

    Joseph Murphy

    Unlock your mind's hidden potential to achieve success, happiness, and prosperity through practical techniques and inspiring real-life stories.

    book cover
    The Power of Your Subconscious Mind
    Joseph Murphy
    Unlock your mind's hidden potential to achieve success, happiness, and prosperity through practical techniques and inspiring real-life stories.
    Bored and Brilliant book cover

    Bored and Brilliant

    Manoush Zomorodi

    Discover how embracing boredom can unlock creativity and productivity by disconnecting from technology and reconnecting with your thoughts.

    book cover
    Bored and Brilliant
    Manoush Zomorodi
    Discover how embracing boredom can unlock creativity and productivity by disconnecting from technology and reconnecting with your thoughts.
    podcast cover
    source 1source 2source 3Tantra for Lovers & Couples: 10 Practices To Build Intimacy
    6 sources

    Creating Trance States for Transcendent Intimacy

    Explore how rhythmic entrainment, synchronized breathing, and conscious touch can create profound trance-like states with your partner. Ancient tantric wisdom meets modern neuroscience to unlock deeper orgasmic experiences.

    podcast cover
    source 1source 2source 3Tantra for Lovers & Couples: 10 Practices To Build Intimacy
    6 sources
    Creating Trance States for Transcendent Intimacy
    Explore how rhythmic entrainment, synchronized breathing, and conscious touch can create profound trance-like states with your partner. Ancient tantric wisdom meets modern neuroscience to unlock deeper orgasmic experiences.
    podcast cover
    The Silva Method Explained: Unlocking the Power of Your MindSilva Method Meditation for Mind AccelerationThe Silva Method: A Guide to Using the Alpha State - Shortform BooksAchieve Deep Relaxation And Mental Clarity With A 25-Minute Silva ...
    6 sources

    Master the Silva Method: Unlock Your Mind's Alpha State

    Learn Jose Silva's proven techniques to access deeper consciousness, enhance creativity, and solve problems using alpha brainwave states. Discover practical methods like the 3-2-1 countdown and visualization programming.

    podcast cover
    The Silva Method Explained: Unlocking the Power of Your MindSilva Method Meditation for Mind AccelerationThe Silva Method: A Guide to Using the Alpha State - Shortform BooksAchieve Deep Relaxation And Mental Clarity With A 25-Minute Silva ...
    6 sources
    Master the Silva Method: Unlock Your Mind's Alpha State
    Learn Jose Silva's proven techniques to access deeper consciousness, enhance creativity, and solve problems using alpha brainwave states. Discover practical methods like the 3-2-1 countdown and visualization programming.
    Reset book cover

    Reset

    Debra Fileta

    A faith-based guide offering 31 powerful practices to transform thoughts, understand emotions, and create lasting positive change.

    book cover
    Reset
    Debra Fileta
    A faith-based guide offering 31 powerful practices to transform thoughts, understand emotions, and create lasting positive change.
    podcast cover
    The Science of StorytellingWired for StoryChoose Your Story, Change Your Life
    3 sources

    The Ancient Code That Runs Your Life

    Discover how storytelling isn't just communication-it's the fundamental operating system of human consciousness that literally wires your brain and determines your potential.

    podcast cover
    The Science of StorytellingWired for StoryChoose Your Story, Change Your Life
    3 sources
    The Ancient Code That Runs Your Life
    Discover how storytelling isn't just communication-it's the fundamental operating system of human consciousness that literally wires your brain and determines your potential.
    The Interpretation of Dreams book cover

    The Interpretation of Dreams

    Sigmund Freud

    Freud's groundbreaking exploration of the unconscious mind through dream analysis, revolutionizing our understanding of human psychology and desire.

    book cover
    The Interpretation of Dreams
    Sigmund Freud
    Freud's groundbreaking exploration of the unconscious mind through dream analysis, revolutionizing our understanding of human psychology and desire.
    Letting Go book cover

    Letting Go

    David R. Hawkins

    A guide to surrender, releasing emotional burdens for inner peace and fulfillment.

    book cover
    Letting Go
    David R. Hawkins
    A guide to surrender, releasing emotional burdens for inner peace and fulfillment.
    podcast cover
    Happiness By DesignPut Happiness to WorkThe Happiness Fantasy
    3 sources

    Simple Happiness Hacks for Overwhelmed Parents

    Discover science-backed strategies to find joy and purpose in parenting chaos. Learn how small shifts in attention and tiny environmental changes can boost family happiness without adding to your already full plate.

    podcast cover
    Happiness By DesignPut Happiness to WorkThe Happiness Fantasy
    3 sources
    Simple Happiness Hacks for Overwhelmed Parents
    Discover science-backed strategies to find joy and purpose in parenting chaos. Learn how small shifts in attention and tiny environmental changes can boost family happiness without adding to your already full plate.
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