Vagus Nerve Stimulation Through Your Ear

20 min

Discover how a simple TENS unit on your ear's tragus can activate your body's master healing nerve. Learn the science behind transcutaneous vagus nerve stimulation for anxiety, depression, and nervous system regulation.

Vagus Nerve Stimulation Through Your Ear

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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