Rewiring Addiction: From Trauma to Recovery

30 min

Explore how childhood trauma alters brain chemistry, making people vulnerable to addiction through changes in dopamine, oxytocin, and stress response systems—and discover pathways to healing through neuroplasticity.

Rewiring Addiction: From Trauma to Recovery

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

The Addiction Paradox: Why Willpower Alone Fails Against Brain Hijacking
The Dopamine Dilemma: Controlling Your Brain's Motivation Chemical
Breaking Addiction
Never Enough
Treating Pornography Addiction
Rewiring the Addicted Brain: How Modern Science Changes Recovery
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Beating addiction, dopamine pathways , fighting the urge , childhood trauma

Podcast Style
Lenaplay
Milesplay

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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483

"Makes me feel smarter every time before going to work"

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