Mastering Tennis: Mind and Body

18 min

Discover the ultimate guide to tennis excellence, blending physical skills with mental toughness. Learn how pros handle pressure and transform your game with practical strategies for both court technique and mental focus.

Mastering Tennis: Mind and Body

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

The Inner Game of Tennis
Winning Ugly
Mind Gym
The Art of Mental Training
Open
The Right Call
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Podcast about tennis and tennis tips. Including physical and mental tips to become the best tennis player in the world

Podcast Style
Lenaplay
Niaplay

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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