Mastering Hatha Yoga: Teaching the Sacred Art

31 min

Discover what truly sets Hatha yoga apart from other styles and learn the essential components for becoming an exceptional teacher. From breath work and witness consciousness to creating transformative class experiences.

Mastering Hatha Yoga: Teaching the Sacred Art

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

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An overview of Hatha, what separates it from other forms of yoga, what are its key components, how to be a great Hatha yoga teacher

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