Dreams: Your Brain's Nightly Surgery and Hidden Problem-Solver

11 min

Discover how your dreams aren't random noise but sophisticated neural maintenance-rewiring emotions and consolidating memories. Drawing from Matthew Walker's research, Rosalind Cartwright's pioneering work, and breakthrough studies on lucid dreaming, learn how your sleeping brain might solve problems your waking mind cannot.

Dreams: Your Brain's Nightly Surgery and Hidden Problem-Solver

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