Breaking Free: Compulsive Masturbation Recovery Guide

15 min

Discover the neuroscience behind compulsive sexual behavior and evidence-based recovery strategies. Learn practical steps to break cycles, rebuild healthy patterns, and reclaim authentic living through expert insights and research.

Breaking Free: Compulsive Masturbation Recovery Guide

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

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Why i compulsively masturbate and how to recover

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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