Ancient Wisdom, Modern Calm

52 min

Discover how Transcendental Meditation and Stoicism, despite their different origins, share profound connections in helping us transcend ego, gain perspective, and find resilience in chaos. Both traditions offer practical paths to inner peace.

Ancient Wisdom, Modern Calm

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

A Handbook for New Stoics
How to Be a Stoic
The Practicing Stoic
The Art of Living
Bliss More
How to Think Like a Roman Emperor
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Transcendental Meditation and Stoic Philosophy

Podcast Style
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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@Leo, Law Student, UPenn
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