Learning plan cover

Nerd out, fit up, stock guru

LEARNING PLAN

Nerd out, fit up, stock guru

This learning plan is designed for ambitious individuals who refuse to choose between intellectual growth, physical excellence, and financial literacy. It's ideal for young professionals, lifelong learners, and anyone seeking a holistic approach to self-improvement that builds three critical pillars—mental curiosity, physical strength, and financial independence—simultaneously rather than sequentially.

ByCommunity User
2 h 32 m
12 coursesUpdated 13 days ago
CuriousHow Learning WorksYour Brain Is Changing Right Now - Are You?12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Nerd out, fit up, stock guru with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Nerd out, fit up, stock guru.

What You'll Learn

  • Develop intellectual curiosity and master effective learning strategies to explore science, technology, and complex ideas throughout your life
  • Build sustainable fitness habits through evidence-based training principles that create lasting strength, endurance, and overall health
  • Gain confidence navigating the stock market with foundational investing strategies designed for long-term wealth accumulation
  • Apply elite fitness protocols and advanced training methods to reach peak physical performance
  • Master value investing principles from legendary investors and develop mental frameworks for excellence across personal development, fitness, and finance

Build the foundation of intellectual curiosity and learn how to learn effectively, setting you up for a lifetime of engaged exploration across science, technology, and ideas.

Curious cover
Curious

A compelling exploration of curiosity's vital role in personal growth, success, and innovation in our rapidly changing world.

10 m
How Learning Works cover
How Learning Works

Decode the science of learning to transform your teaching forever

9 m
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source 1source 2source 3source 4
6 sources
Your Brain Is Changing Right Now - Are You?

Stop making excuses. This episode reveals the neuroscience proving your brain physically rewires itself when you learn - but only if you actually DO something about it. Time to get serious about your growth.

26 m

Master the fundamentals of fitness through science-backed training principles that build sustainable strength, endurance, and health habits you'll maintain for life.

The Resistance Training Revolution cover
The Resistance Training Revolution

Revolutionize your fitness with resistance training, burning fat and building muscle in just 60 minutes a week.

9 m
The Naked Warrior cover
The Naked Warrior

Master maximum strength with nothing but your body and willpower.

9 m
podcast cover
Stick with ItMaking Habits, Breaking HabitsUsing Behavioral Science to Build an Exercise HabitIntrinsic rewards predict exercise via behavioral intentions for initiators but via habit strength for maintainers.
6 sources
Make Exercise Automatic: Science-Backed Consistency Secrets

Discover why willpower fails and how to rewire your brain for effortless exercise habits. Learn the 66-day rule, environmental design tricks, and how to make fitness genuinely fun using behavioral science.

8 m

Understand how the stock market works and develop foundational investing strategies that set you on the path to building long-term wealth with confidence.

Why Does The Stock Market Go Up? cover
Why Does The Stock Market Go Up?

Demystifies investing for beginners, explaining stock market fundamentals and long-term wealth building strategies in simple, accessible terms.

8 m
A Beginner's Guide to the Stock Market cover
A Beginner's Guide to the Stock Market

Introduction to stock market investing

12 m
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source 1source 2source 3An Introduction to the U.S. Stock Market
6 sources
Understanding the US Stock Market: Your Complete Guide

Lena and Eli break down the $51 trillion US stock market, from what stocks really represent to smart investing strategies. Learn how to start participating in the world's greatest opportunity machine.

9 m

Elevate your game with elite fitness protocols, master value investing principles from the greats, and develop the mental frameworks for sustained excellence in all areas.

Tactical Barbell cover
Tactical Barbell

Forge elite strength: the secret system behind military performance legends

9 m
The Essays of Warren Buffett cover
The Essays of Warren Buffett

Timeless wisdom from the Oracle of Omaha on investing, business, and corporate America, compiled from his shareholder letters.

9 m
podcast cover
source 1DCF Calculator & Formula: Complete Discounted Cash Flow Guide 2025source 3How to Calculate the Intrinsic Value of a Stock | The Motley Fool
6 sources
How to Calculate Stock Fair Value

Master the art and science of stock valuation through DCF analysis, P/E ratios, and asset-based methods. Learn professional techniques to determine what stocks are actually worth and invest with confidence using margin of safety principles.

34 m

Discover more

Learn stocks, economy, thinking & innovation

Learn stocks, economy, thinking & innovation

LEARNING PLAN

Learn stocks, economy, thinking & innovation

This learning plan is designed for ambitious individuals who want to build a well-rounded foundation for success in both their personal and professional lives. By combining financial literacy, cognitive awareness, intentional living, and innovation skills, you'll develop the mindset and capabilities needed to make smarter decisions, create meaningful impact, and thrive in today's rapidly changing world.

2 h 32 m4 Sections
Beat procrastination w/ diverse interests

Beat procrastination w/ diverse interests

LEARNING PLAN

Beat procrastination w/ diverse interests

This learning plan is designed for intellectually curious individuals who want to understand the interconnected systems shaping our world while developing the mental discipline to learn effectively. It's ideal for professionals, students, or lifelong learners seeking to combine technical skills (computer science, AI) with cultural understanding (history, music, geopolitics) while mastering the productivity techniques needed to achieve ambitious goals.

1 h 58 m4 Sections
Basically everything listed:

Basically everything listed:

LEARNING PLAN

Basically everything listed:

This comprehensive learning plan is designed for ambitious individuals who want to build a complete foundation for intellectual and professional excellence rather than narrow specialization. It's ideal for lifelong learners, career changers, entrepreneurs, and anyone seeking to develop the fundamental skills that underpin success in any domain while building genuine wisdom and adaptability for an unpredictable future.

2 h 1 m4 Sections
Nerd smartness

Nerd smartness

LEARNING PLAN

Nerd smartness

In today's complex information landscape, intellectual prowess goes beyond mere knowledge accumulation to encompass critical thinking, efficient learning, and cognitive optimization. This learning plan equips curious minds with practical tools to enhance their intellectual capabilities, ideal for lifelong learners seeking to maximize their cognitive potential.

2 h 40 m4 Sections
Master finance, AI, grit & mental sharpness

Master finance, AI, grit & mental sharpness

LEARNING PLAN

Master finance, AI, grit & mental sharpness

This learning plan is designed for ambitious entrepreneurs, professionals, and lifelong learners who want to build a complete success toolkit spanning mental performance, business acumen, and interpersonal mastery. It's ideal for those who recognize that sustainable success requires not just technical skills or business knowledge, but a holistic development of cognitive abilities, emotional intelligence, financial literacy, and technological fluency in our AI-driven era.

2 h 13 m4 Sections
As much as I can

As much as I can

LEARNING PLAN

As much as I can

This learning plan is designed for ambitious individuals who refuse to settle for mediocrity and want to unlock their full potential. Whether you're a professional aiming to excel in your career, an entrepreneur building something meaningful, or simply someone committed to continuous self-improvement, this comprehensive approach combines mindset, learning science, and performance optimization to help you achieve extraordinary results in whatever you pursue.

2 h4 Sections
Learn, Exercise, Produce

Learn, Exercise, Produce

LEARNING PLAN

Learn, Exercise, Produce

This learning plan is designed for ambitious professionals, creators, and lifelong learners who want to maximize their potential across all dimensions of performance. It's particularly valuable for those who feel scattered across competing priorities—learning new skills, maintaining health, and producing meaningful work—and need a systematic approach to excel at all three simultaneously.

1 h 47 m4 Sections
Grow in finance, sci & tech

Grow in finance, sci & tech

LEARNING PLAN

Grow in finance, sci & tech

This learning plan is essential for professionals and lifelong learners navigating today's rapidly evolving landscape where financial literacy, scientific reasoning, and technological fluency are no longer optional but critical for success. It's particularly valuable for career professionals seeking to future-proof their skills, entrepreneurs building tech-enabled businesses, and anyone wanting to make informed decisions in an AI-driven economy.

2 h 37 m4 Sections

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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