Learning plan cover

Keep attraction alive in 2-year relationship

LEARNING PLAN

Keep attraction alive in 2-year relationship

As relationships mature past the initial infatuation stage, many couples struggle to maintain the spark that once came naturally. This learning plan provides science-backed strategies for rekindling passion through emotional connection, daily practices, and advanced techniques that successful long-term couples use.

ByCommunity User
2 h 38 m
8 coursesUpdated 1 day ago
Love's Triple Helix: The Science of Desire, Romance, and AttachmentMating in CaptivityDesire Needs Space to Thrive7 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn Keep attraction alive in 2-year relationship with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Keep attraction alive in 2-year relationship.

What You'll Learn

  • Understand the biological and psychological foundations of long-term attraction
  • Develop techniques to rebuild emotional intimacy as a foundation for desire
  • Create daily habits that maintain novelty and excitement beyond the honeymoon phase
  • Master balancing security with passion in an established relationship
  • Learn proven strategies used by couples with sustained attraction

Explore the biological and psychological foundations of attraction and how these naturally evolve in long-term relationships, providing a framework for maintaining connection.

Love's Triple Helix: The Science of Desire, Romance, and Attachment cover
Love's Triple Helix: The Science of Desire, Romance, and Attachment

Neuroscience of love: balancing desire and connection for lasting relationships.

1 m
podcast cover
AttachedCome As You AreMating in CaptivityThe Evolution of Desire
26 sources
Love's Triple Helix: The Science of Desire, Romance, and Attachment

Discover how love operates as three distinct brain systems, not just one emotion. Drawing from Helen Fisher's brain imaging research, Andrew Huberman's neuroscience, and Esther Perel's relationship wisdom, learn practical strategies to maintain desire and build lasting bonds in our high-expectation era.

17 m

Learn how emotional intimacy forms the foundation for lasting physical desire and discover practical techniques to deepen your bond and rebuild attraction.

Mating in Captivity cover
Mating in Captivity

Provocative exploration of desire in long-term relationships, challenging conventional wisdom about intimacy, passion, and domesticity.

11 m
podcast cover
Come TogetherIntimacy and DesireLove Worth MakingMating in Captivity
16 sources
Desire Needs Space to Thrive

Exploring Esther Perel's provocative thesis that the security we create in relationships might be undermining our passion, and how couples can reconcile their needs for both intimacy and excitement.

24 m

Develop consistent rituals and habits that maintain novelty, excitement, and physical connection in your relationship as you move beyond the honeymoon phase.

Love Worth Making cover
Love Worth Making

A sex therapist's guide to rekindling passion in long-term relationships through understanding sexual emotions and intimacy.

8 m
podcast cover
Intimacy and DesireCome TogetherLove Worth MakingThe Seven Principles for Making Marriage Work
19 sources
Rekindling Long-Term Desire

Discover research-backed rituals and habits that help couples maintain passion after 15+ years together, from breaking routine traps to building emotional foundations that sustain physical connection.

43 m

Master sophisticated approaches to balancing security with excitement, and learn how successful couples maintain desire and attraction years into their relationships.

What Makes Love Last? cover
What Makes Love Last?

Trust-building secrets for lasting love, backed by relationship science.

9 m
podcast cover
How To Make Him BURN With Desire Only for YOUThe Mystery MethodThe Art of SeductionHow to Get the Women You Desire into Bed
21 sources
Reigniting the Spark

Discover practical techniques for creating and maintaining sexual tension in long-term relationships, from the psychology behind desire to everyday strategies that build anticipation and connection.

29 m

Discover more

Improve dating relationships

Improve dating relationships

LEARNING PLAN

Improve dating relationships

Whether you're struggling with repeating patterns in dating, wanting to deepen current connections, or preparing for long-term partnership, this learning plan provides essential relationship skills. It combines psychological research on attachment theory, communication science, and relationship dynamics to help you build healthier, more fulfilling romantic relationships. This is valuable for anyone from those re-entering the dating world to couples wanting to strengthen their existing bond.

2 h 28 m4 Sections
Seduction & infatuation

Seduction & infatuation

LEARNING PLAN

Seduction & infatuation

This learning plan is designed for anyone seeking to understand the science of attraction and develop genuine romantic connection skills. Whether you're navigating modern dating, looking to deepen your understanding of interpersonal dynamics, or wanting to become more confident in expressing romantic interest, this curriculum combines psychological research with practical techniques for building authentic, meaningful connections.

1 h 59 m4 Sections
Improve bond with my partner

Improve bond with my partner

LEARNING PLAN

Improve bond with my partner

Strong romantic relationships require intentional effort and learnable skills, yet most of us never receive formal guidance on building healthy partnerships. This learning plan is ideal for anyone in a committed relationship who wants to deepen their connection, couples facing communication challenges, or partners preparing for major life transitions together.

2 h 33 m4 Sections
Revive marriage beyond roommate relationship

Revive marriage beyond roommate relationship

LEARNING PLAN

Revive marriage beyond roommate relationship

Many long-term relationships gradually shift from passionate partnerships to functional arrangements where couples live parallel lives under the same roof. This learning plan helps couples who feel more like roommates than lovers to rediscover connection, rebuild intimacy, and create a relationship that's both stable and exciting.

1 h 58 m4 Sections
Have a more loving, supportive marriage

Have a more loving, supportive marriage

LEARNING PLAN

Have a more loving, supportive marriage

Every marriage faces challenges, but couples who actively develop relationship skills create stronger, more fulfilling partnerships. This learning plan provides practical tools for couples seeking to transform their relationship from merely functional to deeply connected and mutually supportive.

1 h 33 m4 Sections
Intro Attraction Psychology

Intro Attraction Psychology

LEARNING PLAN

Intro Attraction Psychology

This learning plan combines evolutionary psychology, neuroscience, and behavioral research to demystify human attraction and social dynamics. It's ideal for anyone seeking to improve their dating life, build stronger relationships, or understand the science behind human connection, whether you're re-entering the dating world, struggling with social confidence, or simply curious about the psychological mechanisms that drive romantic attraction.

1 h 59 m4 Sections
Build a Strong, Lasting Marriage

Build a Strong, Lasting Marriage

LEARNING PLAN

Build a Strong, Lasting Marriage

Whether you're newlyweds, engaged, or looking to strengthen your long-term marriage, this plan provides essential, research-backed strategies for building a relationship that thrives. Strong marriages don't happen by chance—they're built on learnable skills like effective communication, healthy conflict resolution, and intentional intimacy cultivation. This plan is ideal for couples committed to investing in their relationship and creating a partnership that grows stronger over time.

1 h 50 m4 Sections
dating

dating

LEARNING PLAN

dating

This learning plan is designed for anyone seeking to improve their dating life and build meaningful romantic relationships, whether you're newly single, re-entering the dating scene, or looking to deepen your current partnership. It combines psychological insights with practical strategies to help you navigate every stage of romantic connection, from first impressions to lasting love.

2 h 10 m4 Sections

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