Learning plan cover

i want to be hotter so my crush can notice me

LEARNING PLAN

i want to be hotter so my crush can notice me

Attraction goes beyond physical appearance, combining confidence, self-presentation, and authentic connection. This learning plan helps anyone seeking to enhance their attractiveness through a holistic approach that builds both inner confidence and outer appeal.

ByCommunity User
1 h 38 m
8 coursesUpdated 8 hours ago
Take Back Your BrainThe Magnetic Force: Why Confidence Makes You IrresistibleChange Your Clothes, Change Your Life8 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed's proprietary AI to help you learn i want to be hotter so my crush can notice me with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering i want to be hotter so my crush can notice me.

What You'll Learn

  • Develop genuine self-confidence that radiates attraction
  • Transform your physical appearance through style and fitness
  • Master body language that commands attention
  • Learn science-based principles of attraction beyond superficial tactics
  • Acquire effective communication and flirting skills that showcase your authentic personality

Develop the core inner confidence and positive self-image that serves as the foundation for genuine attraction, focusing on mindset shifts that transform how you perceive yourself.

Take Back Your Brain cover
Take Back Your Brain

Rewire your brain to overcome sexist programming and build authentic confidence.

8 m
podcast cover
The Power of Self-ConfidencePerfectly ConfidentThe Confidence Code
3 sources
The Magnetic Force: Why Confidence Makes You Irresistible

Discover the science-backed secret to attractiveness: it's not about looks, it's about confidence. Learn how authentic self-assurance acts like a magnetic force that draws people to you.

12 m

Learn practical approaches to enhance your physical appearance through style, fitness, and body language that authentically represents your best self.

Change Your Clothes, Change Your Life cover
Change Your Clothes, Change Your Life

Transform your life through conscious dressing and style.

8 m
podcast cover
source 1The Impact of Grooming on Projecting a Positive Self-Imagesource 3The Science Of First Impressions: How Grooming Shapes Perception - Hello Lovely Living
6 sources
The Power of Being Put Together Daily

Discover how daily grooming and thoughtful dressing isn't vanity-it's self-respect that transforms confidence, opens opportunities, and creates powerful first impressions in just seconds.

31 m

Discover the psychology and science behind what creates genuine attraction between people, focusing on evidence-based approaches rather than myths.

The Science of Attraction cover
The Science of Attraction

Unlock the secrets of attraction using behavioral psychology and evolutionary insights to improve your dating and relationships.

10 m
podcast cover
Communication Skills TrainingThe Charisma MythThe Art of Witty BanterCaptivate
21 sources
The Science of Personal Magnetism

Discover the surprising truth about what makes people genuinely attractive—it's not looks or status, but emotional availability and specific learnable habits. Learn the science-backed strategies to become naturally magnetic.

12 m

Master the art of engaging conversations, authentic connections, and appropriate flirting that allows your genuine personality to shine through.

The Fine Art Of Small Talk cover
The Fine Art Of Small Talk

Master the art of conversation, boost confidence, and make lasting impressions in any social or professional setting.

8 m
podcast cover
The Five Flirting StylesThe Five Flirting Styles | Summary, Quotes, FAQ, Audio - SoBriefThe 5 Flirting Styles-How to Use Yours to Communicate Desire ...New book outlines five types of flirting styles | KU News
6 sources
The Five Flirting Styles: Your Dating Blueprint

Discover your natural flirting style from Dr. Jeffrey Hall's research with 9,500+ people. Learn why your dating approach isn't working and how to leverage your authentic romantic communication style.

9 m

Discover more

How to make myself more attractive to women

How to make myself more attractive to women

LEARNING PLAN

How to make myself more attractive to women

Attraction is fundamentally about authentic connection, confidence, and communication rather than superficial tactics. This learning plan helps men develop the genuine qualities women find attractive while becoming more confident, socially skilled versions of themselves.

1 h 47 m4 Sections
Attract my crush as an introvert

Attract my crush as an introvert

LEARNING PLAN

Attract my crush as an introvert

Introverts often feel disadvantaged in dating, believing they must become extroverted to attract others. This learning plan helps introverts recognize their natural strengths in creating meaningful connections while providing practical strategies for confidence building and authentic communication with potential romantic partners.

2 h 3 m4 Sections
Master flirting & become more interesting

Master flirting & become more interesting

LEARNING PLAN

Master flirting & become more interesting

Whether you're re-entering the dating scene, looking to improve your social skills, or simply want to make stronger impressions in both personal and professional settings, mastering attraction and interpersonal magnetism is invaluable. This learning plan combines psychological principles with practical communication techniques to help anyone become more confident, charismatic, and genuinely interesting to others.

1 h 46 m4 Sections
Boost charm & attractiveness

Boost charm & attractiveness

LEARNING PLAN

Boost charm & attractiveness

Charm and attractiveness aren't mysterious qualities that some people naturally possess—they're learnable skills based on proven psychological principles. This learning plan benefits professionals seeking to enhance their leadership presence, individuals wanting to improve their dating prospects, and anyone looking to navigate social situations with greater ease and influence.

1 h 26 m4 Sections
Flirt with confidence & charm

Flirt with confidence & charm

LEARNING PLAN

Flirt with confidence & charm

Flirting is a skill that can be learned and refined, not an innate talent only some possess. This learning plan helps anyone struggling with romantic interactions to develop the confidence, communication skills, and social awareness needed to create genuine connections and express interest in a way that feels authentic.

1 h 49 m4 Sections
Improve confidence and seduction with women

Improve confidence and seduction with women

LEARNING PLAN

Improve confidence and seduction with women

Many people struggle with dating due to misconceptions about attraction and lack of social confidence. This learning plan helps individuals develop authentic confidence, understand female psychology, and master conversation skills that create genuine connections rather than relying on manipulative tactics.

2 h 31 m4 Sections
Study male appeal & seduction

Study male appeal & seduction

LEARNING PLAN

Study male appeal & seduction

This learning plan addresses a fundamental human need—forming romantic connections—by combining scientific understanding with practical skills. It's designed for men who want to improve their dating life, build genuine confidence, and develop the social intelligence needed to create meaningful relationships in today's complex social landscape.

2 h 10 m4 Sections
flirting psychology

flirting psychology

LEARNING PLAN

flirting psychology

Understanding the psychology of flirting empowers you to navigate romantic interactions with confidence and authenticity, transforming awkward encounters into genuine connections. This learning plan is ideal for anyone looking to improve their dating life, build stronger romantic relationships, or simply become more socially magnetic and emotionally intelligent in their interpersonal interactions.

2 h 8 m4 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

See More Stories?

How people are talking about BeFreed across the web
Start your learning journey, now